Yoga for Weight Loss Challenge Course

Yoga for Weight Loss Challenge Course

Watch Power Yoga Ultimate Weight Loss Workout

Yoga for Weight Loss Challenge Course


The 30-Day Yoga for Weight Loss Challenge is an instructional video course aimed at helping participants lose weight through yoga.

The course consists of guides, exercise descriptions, and helpful tips for losing weight. 

The program is divided into 4 modules: 

  1. Yoga and The Breath
  2. Yoga and The Mind
  3. Yoga and The Body
  4. Yoga and Beyond.

A quick 20 minute power yoga workout to really help you shed those unwanted pounds and get you ready for beach season.

This is total body workout that will rev up your metabolism, and if you are wanting to shed some unwanted pounds then this is definitely the type of yoga class you'll want to do to find those big burner muscles, get your heart rate up and feel more strong and empowered in your body.

Improve your overall health and wellbeing or embark on a journey to help others to do the same with our wide range of fully accredited Fitness and Well Being courses. From Yoga, Pilates and Chi Gung to Tai Chi; you’re sure to find an exciting new way to increase your fitness levels.

Who Would Benefit from the Course?


This video course is ideal for beginner yoga students, but experienced yogis will find it helps with weight loss, as well. Participants will experience a comprehensive approach to weight loss that addresses physical exercise, mental outlook, emotional wellbeing, and behavioural patterns. 

Change your habits and change your life with this valuable program.

Yoga for Weight Loss Challenge Course

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