Yoga for Weight Loss Challenge Course

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Yoga for Weight Loss Challenge Course

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Yoga for Weight Loss Challenge Course

Yoga for Weight Loss Challenge Course


This video course is ideal for beginner yoga students, but experienced yogis will find it helps with weight loss, as well. Participants will experience a comprehensive approach to weight loss that addresses physical exercise, mental outlook, emotional wellbeing, and behavioural patterns. Change your habits and change your life with this valuable program.

The course consists of guides, exercise descriptions, and helpful tips for losing weight. The program is divided into 4 modules: Yoga & The Breath, Yoga & The Mind, Yoga & The Body, and Yoga & Beyond.

Yoga for Weight Loss Challenge Course
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