Kundalini Yoga Diploma Course

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Kundalini Yoga Diploma Course

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Kundalini Yoga Diploma Course

Kundalini Yoga Diploma Course


This fascinating course is for anyone looking to learn just how powerful Kundalini yoga can be. You must be prepared to read and absorb the information contained within and to carry out the exercises illustrated, to really get the most from the course and to gain a positive start to your journey in Kundalini yoga.

Kundalini yoga is described as the 'yoga of the householder' as, while it does have a spiritual element at its core, it provides practical, down-to-earth tools that everyone can use to become more able to cope with stress, fatigue, addictive or disserving behaviours, and all the other ills of modern life.

The course is also a great aid for practising yogis who are interested in expanding their knowledge and learning something new.

This powerful Kundalini Yoga Diploma will start you on the rich, transformative journey of this practice. From the techniques and disciplines you’ll learn throughout this course you will be empowered to heal, grow and change both yourself and the world around you.

The course begins by teaching you what Kundalini yoga is, what it’s philosophies are and where it came from – including a little about how Yogi Bhajan brought it to the West. 

The numerous benefits of incorporating Kundalini yoga into your life are highlighted and you will broaden your knowledge of the Chakras, which are an integral part of this practice.

The purpose of the Kundalini Yoga Diploma Course is to increase your understanding of the practice and then to do it. You will be guided through what to expect when you start practising and how to be successful in this. 

You will take your first steps by considering the type of clothing to wear when practising, the diet you can follow, and safety aspects, such as warming up and preparing the body beforehand, you will also learn how each Kundalini session should begin and end.

Kundalini Yoga Diploma Course
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